Last week:

I’ve been on the verge of a binge.

I have felt it coming on for a few days now.

I have a lot going on in my personal life and some second hand trauma from work that is really weighing me down. I wasn’t sure who to reach out to, to prevent myself from actually binging.

This was me last week.

I was alone in the office when I wrote it. A lot was building up, and at the time my coworker walked by and luckily we have a relationship where he let me vent.

I hadn’t slept well, and I was really just on the verge of loosing it.

I did not go into a full on binge. I did drink, but not too much.

I feel okay… I feel okay right now.


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