What (almost) just happened?

First of all, getting married, while in recovery from an eating disorder is bullshit. I’m going to write more about this in another post when I have more time to think about it, and also insert some really positive words of wisdom.

What it has done though, has allowed me to reevaluate where I am in my life, and what I could be doing better at.

What transpired was my first dress fitting. My undergarment wouldn’t fit. I was mortified and upset. I breathed through it, decided I was going to loose 10lbs, and ran my mind through circles. Okay….. I have to pre warn you that I didn’t spiral so bad, it just felt like it. I just felt this sense of urgency. In less than 100 days I will be getting married. Fuuuuuuckk.

The re-evaluation was just an evaluation of where I was at mentally, how I was spending my time and what I was eating. I also started working out… this week it’s been 2x, but more recently I’ve just been trying to move my body more in general.

So what happened, or almost happened but didn’t… I didn’t give up an I encouraged myself along the way. I said you’ve got this, you can to this, to myself over and over.

I don’t mean to go off topic for a second, but remember how I wrote about my picking problem before? —- well anyway I was laying on the ground, doing a leg exercise, my belly popped out. I kept exercising, but noticed an inperfection on my belly, where I had something that seemed pickable. I started to touch it, and then what happens next totally surprised me…. I stopped. I looked at my belly and said picking will not make this better, and it doesn’t temporarily make anything better. I mean, logically we know this.

I just feel really proud of myself in those moments and it suddenly became really easy to be nice to myself. It feels good to be loved by myself.

It’s a small victory, but pretty impactful in the process.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s