About me.

Hi!

I’m Rachael.

Coach, friend, lover, daughter, teacher, student, questioner, adventurer, and creator. I behold a lot of “labels”, some of which I am unaware of, both good and negative. We are spectacular people in this world, full of capabilities and are deserving to share our gifts to the world. One of my gifts and interests really is helping people grow, in many many ways.

I am not a counselor, I do not have any training other than my own experience. I do have a degree in Organizational Development, and have been to several counselors on my own, and have worked with a food consultant and a therapist who specializes in eating disorders to help me reach the place where I am with my self discovery and motivation.

Writing this blog as a way to cope with an eating disorder, sharing my own experience and a way to let other people know that you are not alone. I am open to feedback, and if anything am interested in hearing your story. We have an opportunity to learn and grow with each other.

Also follow https://www.facebook.com/lifebinge/?ref=hl on FB for quicker updates to my blog, inspirational feel good quotes, positive body image motivators, ideas, tricks and tips! Follow me on Instagram @lifebinge ! We are on this journey together!

Thank you for stopping by! 🙂

11133729_10100099358337336_8486156882221971616_n

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s